DIY FOOT SHRUBS YOU CAN MAKE AT HOME๐Ÿ‘Œ๐Ÿ˜ – pamper your feet

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Coffee Scrub

  • Granulated sugar (exfoliant) โ€“ 1 tablespoon
  • Coffee grounds (rich in antioxidants) โ€“ 2 tablespoons
  • Extra-virgin coconut oil (moisturizes and softens skin) โ€“ 3 tablespoons

Magnesium Foot Scrub

  • 1 cup ofย epsom saltย (a natural source of magnesium) orย magnesium flakes
  • 1/4 cup olive oil or almond oil
  • 1 teaspoonย liquid castile soap
  • Optional: 10 drops ofย essential oil of choice

Coconut Foot Scrubย 

  • 1 cup bath salts (Epsom or sea salt)
  • ยผ cup coconut oil
  • ยผ cup vitamin E oil
  • 3-4 drops of essential oil of choice

Rosemary/ Peppermint Foot Scrub

  • ยผ cup bath salts (Epsom, sea salt)
  • 1 teaspoon coconut oil
  • 2 tablespoons olive oil
  • ยฝ teaspoon rosemary
  • 3-4 drops of peppermint oil

Clay Foot Bath

  • 2 tablespoons bentonite clay
  • 1 tablespoonย apple cider vinegar
  • 1/2 cupย Epsom salt
  • hot water ( fill basin)
  • A few drops of essential oils (optional

Dry or cracked feet ?

Combine ยผ cup brown sugar, two tablespoons coconut oil, two tablespoons honey and three drops of peppermint essential oil to create a scrub, scrub your feet for 5 minuets then put feet into warm basin for further 10 and use a puma stone to remove dead skin.

Achy feet ?ย 

The best essential oil for achy feet is lavender, this will work a treat within a foot basin or applied as a scrub, you can also get a lavender water spray to apply to the feet directly.

 

Use all of your scrubs along with a warm bowl of water to clean feet after you use your scrub, or have your feet in warm water basin or bowl for 20 mind before hand to soften skin! I hope these foot scrub recipes inspire you ๐Ÿ˜

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